MAKANAN YANG PERLU DI BATASI SAAT SAHUR

Hermina's Friends The food consumed during sahur greatly affects the strength of the body during fasting. Fasting is not just about limiting food, but you must still consider what is consumed so that the body stays fit but does not get hungry quickly. It is recommended to eat nutritious foods an...

Beware of Low Back Pain, Recognize the Symptoms

Hello Hermina friends, Low Back Pain or back pain is pain in the back of the body, especially the waist. Sometimes you can feel the pain up to the buttocks and thighs. In fact, if it is severe the pain can spread to the legs. Symptoms of Low Back Pain / Lower Back Pain Hermina friends must...

Beware of Stroke Go to Hospital Immediately

Hello friend Hermina, the risk factors for stroke have increased, stroke is synonymous with the disease of the elderly. However, currently there are strokes in people of productive age, this can occur as a result of poor lifestyle, high cholesterol, diabetes and uncontrolled high blood pressure....

Recognize the symptoms of stroke

“Lower Back pain alert! Recognize the symptoms."

Hello Hermina friends, almost 80% of all humans actually experience back pain, usually upper back pain around the neck. You also need to watch out for lower back pain. Low back pain consists of the lower middle (thoracic) spine, there are 5 bones that make up the structure of the lower spine. Th...

Lower Back Pain

Beware of Stroke at a Young Age, Recognize the Risk Factors for the Disease!

Hello friend Hermina, the risk factors for stroke at a young age have increased, stroke is synonymous with the disease of older people. However, currently there are strokes towards productive age, this can occur as a result of poor lifestyle, high cholesterol, diabetes and uncontrolled high bloo...